Episode 12

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Published on:

10th Jan 2024

SPECIAL EPISODE - Reworked with Dr. Stephanie Fitzgerald

SPECIAL Episode!! Were bringing you another special episode, this time with Lynsey and a fabulous special guest.

Dr.Stephanie Fitzgerald is a clinical psychologist and a neuropsychologist by specialism (a medical doctor who diagnoses and evaluates how the brain affects behavior)

She is also the author of 'Reworked' - putting health and happiness at the centre of your career. Her focus is on looking at how to be happy, health, safe and engaged at work. Her book is AMAZING and as I sat down to read, I found myself feeling like she had written the book for me! Her style of writing is literally bang on point with our idea behind this podcast - straight forward, no jargon and easy to understand.

We had a great discussion about her book and some of the topics she covers but this one hour podcast just touches on a couple of key points so I highly recommend a read (or a listen as it's also available as an audiobook)

SO.... sit back, get comfy and enjoy a listen.

Lynsey & Daisy x

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About the Podcast

Health and Safety Angels

Busting the barriers

If you just need to get to the bottom of health and safety in an easy, non jargon way then this is the podcast for you. We're busting the barriers of health and safety in the workplace, without the big words and monotone voices. We're going back to the beginning and discussing what health and safety is, why it is important and what everything actually means.
This isn't a podcast for H&S professionals but for those that need to understand H&S for their business or their role within the workplace.
We want to connect and deliver episodes that you're interested in so please get in touch and let us know if there is anything you want to know about! Follow us on instagram, healthandsafety.angels -https://www.instagram.com/healthandsafety.angels/#
or pop us an email on healthandsafetyangels@gmail.com

Daisy and Lynsey x

About your hosts

Lynsey Mason

In my social world, I am a mum to 2 teens and a tiny dog called Pepper. I'm a Crossfit convert, but by no means an athlete! I love lifting weights and it has done wonders fors my mental health and self-esteem - I've had my share of drama and now i'm (just) over 40, I take life a little less seriously.
In my work world, I am a freelance H&S tutor, running my own little business called Training Angel. I genuinely have a passion for delivering training to people with a laid back and relaxed vibe. Learning about H&S doesn't have to feel like school, we can learn new things by just having a session chatting and engaging.
As someone that struggles to read and take the info in, I wanted to help others and change their experience of both training courses and understanding health and safety.
When I started my H&S journey, the definitions baffled me as well as finding multiple words used for the same thing!! A big issue is feeling comfortable enough to ask what a word means, not understanding a technical jargon word can create barriers where we give up sorting something out so I want to break down the barriers and help you understand the jargon and hopefully get us all understanding what we need to do.

Daisy Silcock